Pilates Classes in St Albans
At WOW PILATES St Albans, we offer regular practice sessions for experienced Pilates Practitioners. Our classes are ideal for every age group and level, whether you’re recovering from a sports-related injury or you’d like to improve your fitness. Our St Albans Pilates classes can help you to achieve improvements to your physical and mental wellbeing, using breathing techniques and mindful movement patterns
Our Pilates classes require a booking in order to give you a bespoke, tailor made experience, ensuring that you get the most out of the session. Delivered by Lorraine Paul - a seasoned Pilates Teacher and Practioner in St Albans - you can be sure that the classes at WOW PILATES can benefit your mental and physical wellbeing, regardless of your Pilates experience
Pilates Classes
The range of Pilates classes on offer at WOW PILATES allows you to choose where you want to start your fitness journey, and can form an excellent part of an exercise routine for those looking to compliment their sporting or gym activities. Pilates is available also to people post-illness or surgery recovery and those living with long-term illnesses. At WOW PILATES, we provide an inclusive space for everyone to exercise and become fitter and healthier, both physically and mentally. Pilates is the perfect exercise for all levels and abilities, and the classes at WOW PILATES in St Albans give you the opportunity to get involved with a tight-knit group led by a fully certified and experienced teacher
Book Your Space
Get in touch with WOW PILATES today to find out more about the range of Pilates classes available. We’re always more than happy to help find the right level for you, whether you are a complete beginner, intermediate, or advanced, and are more than happy to discuss how Pilates can benefit you
Contact us today on 07960 031313 or email info@wowpilates.net to get the process started. We can’t wait to start working with you
