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Schedule
All Classes and Private Sessions are by appointment - requiring advanced booking and payment
MONDAYS
TUESDAYS
18:00 - 19:00
Virtual - ZOOM
Essential / Intermediate
Experienced Practioners
WEDNESDAYS
20:00 - 21:00
Virtual - ZOOM
Group Matwork Class
Intermediate
Experienced Practitioners
THURSDAYS
11:15 - 12:00
Virtual - ZOOM
Group Armchair Class
Gentle Seated exercise
Anyone Welcome
18:00 - 19:00
Virtual - ZOOM
Group Matwork Class
Monthly - Last Thursday only
Mixed Ability
Experienced Practitioners
FRIDAYS
CLOSED
SATURDAYS
10:00 -11:00
Virtual - ZOOM
Group Matwork Class
Essential - Stretch & Strengthen
Experienced Practitioners
LEGEND
Private Sessions - Anyone Welcome
Beginner Classes - Anyone Welcome
Group Classes - Experienced Practioners
Virtual Session - ZOOM
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