Online Group Pilates ClasseS
At WOW PILATES, we offer regular online Pilates Practice sessions via Zoom, designed for experienced practitioners. Our classes are suitable for people of all ages and needs—whether you’re maintaining your fitness, recovering from a sports injury, surgery, or illness, or managing a long-term health condition.
With consistent practice, our online group sessions can support both your physical and mental wellbeing. Through guided breathing techniques and mindful movement, you’ll build core strength, improve overall flexibility, and develop greater full-body strength in a safe and supportive environment.
beginners
Our online group Pilates classes are open to most people with experience in Pilates Practice. If you are new to Pilates practice, we would be very happy to engage in a beginners introduction of 10 Private 1:1 Sessions, before transitioning to Pilates ZOOM classes. Classes and Private Sessions require you to obtain a booking in order to give you a bespoke, tailor made experience, ensuring that you get the most out of the session. Delivered by Lorraine Paul - a seasoned Pilates Teacher and practitioner in St Albans - you can be sure that the sessions at WOW PILATES can benefit your mental and physical wellbeing.
Book Your Space
Get in touch with WOW PILATES today to find out more about the range of Pilates online group classes available. We’re always more than happy to help find the right level for you, whether you are a complete beginner, intermediate, or advanced, and are more than happy to discuss how Pilates can benefit you
Contact us today on 07960 031313 or email info@wowpilates.net to get the process started. We can't wait to hear from you.
Pilates Classes
The range of Pilates classes on offer at WOW PILATES allows you to choose when you practice and can form an excellent part of an exercise routine for those looking to compliment their sporting or gym activities or their daily lives.
At WOW PILATES, we provide a safe and inclusive space for everyone to exercise and to become fitter and healthier, both physically and mentally. Pilates is the perfect exercise for all levels and abilities and the online group classes at WOW PILATES give you an opportunity to be involved with a tight-knit, committed and long standing group of Pilates Practitioners led by a fully certified and experienced teacher
